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Thu, Feb 29, 2024
12:00 PM - 1:00 PM EST
Unlock Peak Performance with Guided Meditation, Dynamic Breathing, and Reflective Practice
Here is what you'll learn:
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Techniques to cultivate a mindfulness practice that enhances focus and decision-making.
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The power of Breath of Fire to boost energy and reduce stress.
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Strategies for reflective journaling to unlock insights and drive personal growth.
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